| The Female Orgasm - para
espaņol |
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Arousing women's sexuality and
physiology to reach orgasm is a complex process
requiring the understanding of the whole woman,
mind and body. The female orgasm is much more
elusive then in men. And unlike men, the female
orgasm is learned rather than automatic reaction.
Research indicates that the majority of women
do not reach climax until some time after they
begin sexual activity. This may cause some women
to lose confidence in their ability to reach
orgasm. In this page you'll learn techniques
and explanations that can help you or your partner
to reach their first orgasm, how to reach more
powerful orgasms, and plenty of ideas that can
help you feel more comfortable with your sexuality |
| What is the Female Orgasm |
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The female orgasm is a physical
and emotional climax reached as a result of
sexual activity. The climax or sexual orgasm
generally lasts for about 5 to 8 seconds. During
an orgasm, a series of involuntary muscular
contractions occurred in the vagina and uterus.
In addition, muscular spasms can occur in several
other parts of the body including the stomach,
legs, back and feet. Orgasms vary in strength
and duration between women and the same woman
during different sexual encounters with the
same person and activities. Some women reach
orgasm by clitoral stimulation and/or vaginal
stimulation. The main difference between these
types of stimulation is that neither excite
women to reach climax by themselves but generally
work in conjunction with each other. |
| Physiology of Female Orgasm
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The physiology of female orgasm
is a complex process where the mind receives
sexual signals from the body. Processes it and
base it on prior learning and experience causes
the body to respond. The brain might process
sexual stimulation in response to thought (sexual
fantasy), visual stimulus (see your partner
nude), audible stimulation (hearing the voice
of their partner), olfactory stimulation (smelling
your partner's body) and taste (flavor of partner's
body). |
| Female Orgasm Stages |
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Clinical definition of the female
orgasm is in 4 stages - excitement, plateau,
orgasm and resolution. It is important to mention
that these stages have no clear beginning or
end. They cross different excitement levels
during orgasmic process and the four stages
of female orgasm can be combined into one continuous
process. |
| Female Masturbation |
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If you're wondering how to achieve
orgasm, female masturbation is how most women
achieve their first orgasm. Almost half of women
reaching climax for the first time do it as
a result of masturbation. Practice is required
to set the way of thinking to achieve her orgasm.
Time and practice are necessary to learn how
to become truly exciting. Masturbation can help
to investigate exactly which pressures and rhythms
are required to bring a women to orgasm. |
| Art of Stimulation |
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The average time it takes a women
to reach orgasm is 6 times longer than a man.
This point can be argued that it is the reason
women need more special
attention prior to sex. There is no magic
formula of things you need to do to stimulate
the woman. How to touch it her, kiss her like
that, and so on. This is because stimulation
is changeable expression for your sexual partner.
We call it "Art" for this to reason. |
| Clitoris Orgasm |
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As your brain is to the body,
the clitoris is the center of female sexuality
and sexual sensitivity. The clitoris has 8,000
nerve endings and is the primary source of sexual
pleasure. The clitoris is central influence
to raise sexual sensations during stimulation.
The areas above, below and to either side of
the clitoris are very sexually susceptible |
| G-Spot Orgasm |
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The G-spot
is an area within the vagina that when stimulated,
can cause some women to experience orgasm. Studies
reveal why nearly 26% of women have experienced
vaginal orgasm. The G-spot can be stimulated
by manual manipulation, sexual relations and
special sexual toys. Few women have had what
is called "female ejaculation. |
| Multiple Orgasms |
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If a woman experiences an orgasm, she can
usually experience multiple orgasms with a
little patience and practice. With practice,
some women are able to experience an orgasm
one right after another without a long recovery
time. And these orgasms can last until the
stimulus is stopped. The most orgasms enjoyed
by a woman can be over 30 in an hour.
However, most women require a rest period
after orgasm because the clitoris becomes
too sensitive for direct stimulation. This
period is called the resolution stage and
is when the female body is trying to go to
a normal state without sex. The idea is to
shorten the waiting period after each sexual
encounter. Start by stimulating other areas
around the clitoris, not directly over the
clitoris.. As the female orgasm, multiple
orgasms has to be learned. With practice,
the process of recovering time the body requires
can be reduced. This allows the woman's body
to re-adjust more quicly and become ready
for another. Deep breathing techniques can
help some women to recover faster.
Multiple orgasms can be very promiment in
women who experience vaginal orgasms. Generally,
women do not need any recovery time because
they do not have to worry about the clitoris
being too sensitive after a orgasm
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| There are several types of
multiple orgasms |
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| The combined Series |
Each orgasm is a distinct
and separate orgasm with at least partial
return to the stage of resolution. |
| Sequential |
Orgasms occur just minutes
apart with minimal reduction in agitation
among them. An example of this type is
if you have a clitoral orgasm using oral
sex followed by vaginal orgasm as result
of penetration of the penis. |
| Serial |
Several separate orgasms
for a few seconds or minutes, without
reducing the excitement. Some women have
this type of orgasms as long orgasm with
spasms of varying intensity and degree. |
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| Fake Orgasm |
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The majority or fifty-five percent of women
admit faking orgasms at least once in awhile.
Faking of an orgasm is a bad idea for at least
two reasons.
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1) Some couples know the difference immediately
and perhaps wonder why their partner is
attempting to fake an orgasm. Is it because
their attempts is to end this sex session?
or
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2) the sexual partners who can not distinguish
the difference may think they are doing
something rather well. When a woman experiences
real or fake an orgasm, she is telling her
partner what you're doing really works.
A woman who fake her orgasm is telling her
partner to return to do the same again,
which is completely opposite of what they
really want to say.
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No woman should be expected to have an orgasm
every time she engages in sex. However, society
wants us to believe that it is normal for
women to always have an orgasms. But it is
not what is in the real world. Love making
and intimacy should be more important than
carrying the burden of thinking you need to
have an orgasm during sex. If stimulation
to reach orgasm is the only goal of sex it
can actually become extremely frustrating
for both partners.
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